Qigong

 
Date07/24/2013
Time10:45 am
Duration60 min
LocationCancer Center Multipurpose Room
540 West Pueblo Street
Contact(805) 898-2204

Movement, Stress Management, Other

with Matt Pesendian
This class provides gentle, easy and highly effective ways to restore the energy, strength and flexibility of the entire body. Experience this ancient Chinese system of self care using meditation, breathing exercises and gentle movements to reduce stress, build stamina and enhance the immune system. Open to those currently receiving or recovering from recent cancer treatment.  Family caregivers of current patients also welcome. Join anytime; drop-ins welcome.

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