Be Mindful of the Foods you Eat

The ability to control the food you eat is one of the most powerful tools you have in your cancer prevention efforts. The food we eat can provide us with potentially protective nutrients, yet can also put into our bodies potentially harmful substances.

These tips can help you create a healthful diet, equipped with nutrients which will help prevent many chronic health conditions- including cancer.  Be sure to check out our Healthy Recipe Archive for recipes that incorporate these cancer prevention tips.